Cos or Romain

General Information : An upright plant with long narrow leaves. Tall and cylindrical in shape. Cos lettuce has crisp green leaves and pale green ribs that look coarse but are actually quite tender. It’s strong taste and crispy texture has been favored by those who like iceberg lettuce. This crisp, sweet-flavored, long, firm leaves are often used with ingredients such as anchovies and strong cheeses. It is traditionally used in Caesar salads. It is available year-round.

Benefits :
• Promotes and maintains healthy eyesight.
• Helps to improve the feel and firmness of both skin and hair.
• Helps maintain normal muscle and nerve function.
• Prevents Angular Stomatitis.
• Helps to make red blood cell.

Butter Head

General Information :
This vegetable is a small head lettuce with leaves that grow close to and surrounding the head of the vegetable. This type has thick but soft and tender leaves forming a cream colored, soft, blanched heart. The outer leaves are large and ruffled. Grassy green leaves, butter texture, mild favor. Butter Heads are rarely bitter. It is available year-round.

Benefits :
• Promotes and maintains healthy eyesight.
• Helps to improve the feel and firmness of both skin and hair.
• Helps maintain normal muscle and nerve function.
• Prevents Angular Stomatitis.
• Helps to make red blood cell.
• High in Fiber.
• Protects cells against the effects of free radicals.
• Reduces cholesterol levels.

Frillice Iceberg

Benefits :
• Promotes and maintains healthy eyesight.
• Helps to improve the feel and firmness of both skin and hair.
• Helps maintain normal muscle and nerve function.
• Prevents Angular Stomatitis.
• Helps to make red blood cell.
• High in Fiber.
• Protects cells against the effects of free radicals.
• Prevents and relieves cold and flu symptoms.
• Helps regulate the immune system.

Green Oak

General Information :
Leaf lettuce is distinguished from other varieties in that it forms a kind of bunch instead of a head. Curled. It is crisp and flavorful, but generally more perishable than head lettuces. It is available year-round.

Benefits :
• Promotes and maintains healthy eyesight.
• Helps to improve the feel and firmness of both skin and hair.
• Helps maintain normal muscle and nerve function.
• Prevents Angular Stomatitis.
• Helps to make red blood cell.
• High in Fiber.
• Protects cells against the effects of free radicals.
• Prevents and relieves cold and flu symptoms.

Red Oak

General Information :
Leaf lettuce is distinguished from other varieties in that it forms a kind of bunch instead of a head. Curled. It is crisp and flavorful, but generally more perishable than head lettuces. Red leaf lettuce has a burgundy/bronze tint and a mild taste. It is available year-round.

Benefits :
• Promotes and maintains healthy eyesight.
• Helps to improve the feel and firmness of both skin and hair.
• Helps maintain normal muscle and nerve function.
• Prevents Angular Stomatitis.
• Helps to make red blood cell.
• High in Fiber.
• Protects cells against the effects of free radicals.

Red Coral

General Information :
Leaf lettuce is distinguished from other varieties in that it forms a kind of bunch instead of a head. It is crisp and flavorful, but generally more perishable than head lettuces. Red leaf lettuce has a burgundy/bronze tint and a mild taste. It is available year-round. Red Coral is more curl at the edge than Red Oak.

Benefits :
• Promotes and maintains healthy eyesight.
• Helps to improve the feel and firmness of both skin and hair.
• Helps maintain normal muscle and nerve function.
• Prevents Angular Stomatitis.
• Helps to make red blood cell.
• High in Fiber.
• Protects cells against the effects of free radicals